Irritable Bowel Syndrome (IBS): Causes, Symptoms, Diagnosis, and Ayurvedic Treatment

What is Irritable Bowel Syndrome (IBS)?

Irritable Bowel Syndrome (IBS) is a common functional disorder of the digestive system that affects the large intestine. It causes a group of symptoms including abdominal pain, cramps, bloating, gas, diarrhea, and constipation. IBS is a chronic condition that can significantly impact daily life but does not cause permanent damage to the intestines.

Causes of IBS

The exact cause of IBS is not fully understood, but it likely involves a combination of factors:

  • Abnormal muscle contractions in the intestines causing irregular bowel movements

  • Nerve system sensitivity that makes the intestines more reactive to stimuli like gas or stool

  • Gut-brain interaction issues leading to altered bowel function and pain perception

  • Severe gastrointestinal infections or bacterial overgrowth

  • Food intolerances and dietary triggers such as dairy, wheat, and certain vegetables

  • Stress and emotional factors affecting gut movement and sensitivity

  • Genetic predisposition and changes in gut microbes

Symptoms of IBS

  • Recurrent abdominal pain or discomfort related to bowel movements

  • Changes in stool frequency and consistency (diarrhea, constipation, or both)

  • Bloating and gas

  • Mucous in stools

  • Urgency or feeling of incomplete evacuation

  • Symptoms often fluctuate and may worsen with stress or certain foods

Diagnosis of IBS

There is no single test for IBS. Diagnosis involves:

  • Review of medical history and symptom patterns

  • Physical examination

  • Exclusion of other conditions (such as infections, inflammatory bowel disease, celiac disease)

  • Rome IV criteria commonly used: recurring abdominal pain at least 1 day a week in the last 3 months with changes in stool frequency or form

  • Additional tests may be required if alarm symptoms are present (weight loss, blood in stool, anemia)

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Ayurvedic Treatment of IBS

Ayurveda approaches IBS holistically with diet, lifestyle modifications, herbal medicines, and therapies tailored to balance the body's doshas (Vata, Pitta, Kapha) which govern digestion and gut health.

Key Ayurvedic Principles for IBS:

  • Digestive fire (Agni) optimization to improve digestion and absorption

  • Removal of toxins (Ama) that cause inflammation and dysfunction

  • Balancing Vata dosha which is often the root cause of IBS symptoms like spasms and irregular bowel habits

Common Ayurvedic Treatments:

  • Herbal preparations for digestion, anti-inflammation, and promoting gut motility (e.g., Triphala, Harde, Saunf)

  • Panchakarma therapies like Basti (medicated enemas) to cleanse and balance gut function

  • Abhyanga and Shirodhara to reduce stress and nervous system imbalance

  • Diet and lifestyle changes avoiding trigger foods, eating warm and easy-to-digest meals, regular exercise, and stress management through yoga and meditation

Ayurvedic treatment focuses on long-term management by restoring digestive health, reducing symptoms, and improving overall well-being.


IBS is manageable with expert care. Combining modern medical diagnosis with supportive Ayurvedic therapies offers a comprehensive path to relief and improved quality of life. Patients seeking natural and personalized treatment should consult qualified Ayurvedic practitioners skilled in treating digestive disorders like IBS.

Dr Deepak Rathi best piles and fistula doctor

Dr Deepak Rathi

Senior Proctologist

Consult for Kshar Karma and Kshar Sutra Treatment for Piles, Fissure, Fistula, and Pilonidal Sinus.

  • Senior Proctologist and Piles Specialist with 17+ years of experience

  • Expertise in Kshar Sutra and Kshar Karma procedures

  • High success rates and low chances of recurrences.

  • Compassionate and patient-friendly approach

  • Availability for both in-clinic treatment and online consultation

Dr. Deepak Rathi

  • Senior Proctologist and Piles Specialist with 17+ years of experience

  • Expertise in Kshar Sutra and Kshar Karma procedures

  • High success rates and low chances of recurrences.

  • Compassionate and patient-friendly approach

  • Availability for both in-clinic treatment and online consultation

Got Irritable Bowel Syndrome..??

Don’t let the discomfort of Irritable Bowel Syndrome affect your daily life—get expert care today! Schedule your appointment or consult online today for expert guidance and personalized solutions. Call or WhatsApp at +91 9818050963 to book appointment.

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